LEARN TO SWIM
Absolute Aquatics Learn to Swim program was developed to help children of all ages gain a life-long love of swimming. Our small class sizes and technique based approach ensures consistency every week. Our team are highly qualified and are dedicated to help your children gain confidence in and out of the water.
Pre-Prep
30 Minutes
3 Children per lesson
This learn to swim class is for a beginner swimmer that may be unfamiliar with the water. We create a supportive environment to help your child build confidence and master vital water safety skills. Students will be taught how to balance and float on their front and back, move freely through the water, and practice falling in and returning to the side safely. Your child will be introduced to swimming freestyle and backstroke up to 5 meters unassisted.
Nipper Rays
30 Minutes
4 Children per lesson
This class focuses on refining and advancing freestyle and backstroke technique, with a focus on mastering bilateral breathing in freestyle. Students will be introduced to breaststroke and butterfly kick. They will swim comfortably over 7-10 meters and learn how to dive from a kneeling position.
Bronze Rays
30 Minutes
5 Children per lesson
In this class, students will refine their freestyle, backstroke and breaststroke kick. They will be introduced to breaststroke and the fundamentals of butterfly. They will build endurance by swimming over 12.5 - 25 meters. They will be introduced to tumble turns and diving from a standing position.
Silver Rays
30 Minutes
8 Children per lesson
This is the final level of Learn to swim. The swimmer will continue to develop good technique in freestyle, backstroke, breaststroke and butterfly will be strengthened. Fitness will improve by increasing distance in kicking and swimming to 25 meters. Dives from the block are introduced. At this level the swimmer is able to enter into Club Competitions at various venue.
Gold Rays
60 Minutes
This is the first level of Development squad and the workload is a lot higher. The swimmer will learn to work off the pace clock and learning to complete sets within a squad program. Technique is still paramount, legal turns, starts and training etiquette are enforced and competitions are encouraged.
